Our great gym in basement

You know we have 2 of this. one in Scott's room and one in basement. I never used it before but started to use it now. its pretty good.

 

While I am doing bike exercise kids are play by themselves.

After the fun time in basement, its lunch time! This vegetable pancake must be so good for kids health.  I put butternut squash, carrots, spinach...made pancake mix with brown rice flour. 

Lilly made this cocoa cake by herself in 5mins. Put egg and flour, cocoa, brown suger and baking powder in the mug cup, mix well and cook it in microwave for 2mins. Great quick and fun snacks for kids.